
Moderation and Balance is The Key To Good Health
Good health is not just “the absence of disease”. It is the absence of disease or discomfort. “Good Health is a state of complete physical, mental and social well being, and not merely the absence of disease or infirmity.” – World Health Organisation. We think we are healthy as long as we progress or decay at the same rate as others around us. Normally unhealthy condition does not develop overnight. Pathological development is always accompanied by warnings. Our body is …
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